10 science-based reasons to have a cat.

If you want health and ease, take a cat. Every day. In maximum doses.
They are soft, fluffy, playful, they have luxurious tails and a soothing rolling purr. Even photos or videos with cats can instantly boost your mood! But Lifehacker found several more serious reasons to become a cat owner as soon as possible.

  1. The heart will thank you.
    A cat meeting you at home and purring on your lap in the evening is a great way to reduce your daily stress levels. And where there is less stress, there is less stress on the heart and blood vessels.
    In general, it is not surprising that the risk of death from cardiovascular diseases in the owners of these tailed animals is significantly lower than in those who did not think of having a cat.
    Yes, scientists are quite categorical: they call the acquisition of a rumbling beast Cat ownership and the Risk of Fatal Cardiovascular Diseases. Results from the Second National Health and Nutrition Examination Study Mortality Follow-up Study is a great strategic solution for those who are concerned about heart health.
  2. The muscles and bones will become stronger.
    No, no, for this you do not have to carry a well-fed Vasily (or Murka) in your arms. Strong muscles and bones are attached to every cat, even the thinnest and smallest. All you have to do is regularly stroke the animal to make it purr.
    Purring is a sound at a frequency of 20-140 Hz. Studies prove Biomechanical stimulation therapy as physical treatment of arthrogenic venous insufficiency that frequencies in the range of 18-35 Hz improve joint and muscle mobility after injuries, as well as are able to heal microtrauma and prevent muscle atrophy Why do cats purr? . This is called biomechanical stimulation therapy.
    We took a kitten — consider, got a device for effective physical therapy. And he, the” device”, is happy to see you.
  3. If you are a man, you will have more female fans.
    Fact: Women are attracted to It’s Official! Purring Puss Cats Enhance Men’s Pulling Power, and Bring out Their Caring Fe-line Side! men who have pets. More than 90% of single ladies sincerely believe that such gentlemen are more caring and interesting, and therefore more willing to agree to dates.
  4. You will improve your communication skills.
    Researchers from the University of Missouri Children with Autism Who Live With Pets Are More Assertive found that children with autism acquired social interaction skills better if they had a pet, including a cat.
    In fact, cats arouse interest in the people around them and improve their ability to communicate. A good plan not only for kids with autism, but also for everyone who suffers from their own isolation and shyness.
  5. Reduce the risk of catching an infection.
    The mustachioed-striped pet helps to strengthen the immune system of infants. In particular, effectively configure it to protect Respiratory Tract Illnesses During the First Year of Life: Effect of Dog and Cat Contacts from respiratory diseases. Also, a cat in the house can reduce the risk of gastroenteritis in children.
  6. And there will be no allergies.
    If you are not allergic to cats, your pet will help you resist other irritants more successfully. This relationship is proven by Effects of early-life exposure to allergens and bacteria on recurrent wheeze and atopy in urban children . At least, on the example of children. The more actively and more often a child comes into contact with a purr, the less likely it is that he will have allergies or asthma.
  7. Mental health will improve.
    A few years ago, the reputable British company Cats Protection surveyed Pets and mental health more than 600 people, including both cat owners and people who do not have pets at all. Some of the respondents suffered from various mental disorders.
    Scientists analyzed the answers and came to the conclusion: 87% of those who had cats, claimed that a mustachioed-striped pet has a beneficial effect on their psychological well-being. And 76% added that the cat helps them better cope with everyday stress.
  8. You will not suffer from loneliness.
    Throughout our lives, each of us experiences periods of loneliness and social rejection. They can be associated, for example, with moving to an unfamiliar city or country, the loss of loved ones and friends. The resulting feeling of loneliness is sometimes so great that you want to give up.
    A pet is a creature that makes the owner organize his life: take care, feed, clean the tray on time. And as a result, a person feels How Pets Help Manage Depression their own need and continues to live on, no matter what.
  9. Become smarter.
    The connection here is indirect, but it still exists. Research confirms Are you a “dog person” or a “cat person?” New research finds the two have different personality traits, that cat owners on average have a higher IQ than dog owners. In addition, they are more independent, balanced and have a deep inner peace.
  10. And you will sleep better.